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An accomplished speaker at the national level, I love to connect with my audience, put them at ease, and interject humor with cutting edge information in an energizing and engaging format. I understand that speaking is far more than relaying information. It is also about fostering new conversations and inspiring people into action. My goal it to offer real-life, practical solutions that will enable participants to immediately turn knowledge into action and make their lives better.

my most popular topics include...

The Freshman 15 – Fact or Fiction
Nutrition 101
Eating for Academic Excellence
Clear the Mind Chatter – Gain Inner Peace with Food
Dorm Dining
Don’t Let Bad Body Image Get In Your Way

Food for Thought – Eat Well, Be Smart
Maximizing Your Metabolism
Ditch the Dieting
Eating on the Run
Packing Healthy Lunches
And many more…

speaking

GIVE ME A MICROPHONE AND AN AUDIENCE AND I AM IN MY ZONE.

An accomplished speaker at the national level, I love to connect with my audience, put them at ease, and interject humor with cutting edge information in an energizing and engaging format. I understand that speaking is far more than relaying information. It is also about fostering new conversations and inspiring people into action. My goal it to offer real-life, practical solutions that will enable participants to immediately turn knowledge into action and make their lives better.

my most popular topics include...

The Freshman 15 – Fact or Fiction

Nutrition 101

Eating for Academic Excellence

Clear the Mind Chatter – Gain Inner Peace with Food

Dorm Dining

Don’t Let Bad Body Image Get In Your Way

Food for Thought – Eat Well,
Be Smart

Maximizing Your Metabolism

Ditch the Dieting

Eating on the Run

Packing Healthy Lunches

And many more…

speaking

GIVE ME A MICROPHONE AND AN AUDIENCE AND I AM IN MY ZONE.

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